When I read this article in the New York Times last fall, I couldn’t imagine that I would ever let my child sleep in my bed with me. Well, guess what? That’s where he spends most of the night. It didn’t start out that way, I think for the first week he was in his bassinet next to our bed, and I would get out of bed and go sit in the rocking chair to feed him every two to three hours. Then somehow, and I can’t really pinpoint how, we started to put him in the bed when he had trouble settling down, and it was SO MUCH EASIER. My sleep and his was greatly improved; he would wake up for 20 minutes to nurse and then fall quickly back to sleep, as would I. So there he remains today. Sometimes we’re able to start him off in the bassinet, but I’m searching for some sort of compelling reason to make the effort to get him to stay in the bassinet for the whole night that would be worth the grief that it would cause to get him there. When he naps during the day, he’s sleeps in the bassinet, though usually after some parental soothing and falling asleep on an adult shoulder or chest. One drawback I keep thinking about is that it’s going to get more difficult as he gets older to get him out of the bed, and I don’t want him to be 12 and still sleeping with us (I’m only half joking). So I’m thinking that a goal of three months is reasonable to get him out of the bed. But before I make a plan, I want to find out more about if it’s really so bad for him, or for us, and if this is something I should be concerned about at all, or just let evolve as it may.
According to the NYT article, the American Academy of Pedeatrics recommends that children do not sleep in their parents’ bed because of the risk of the parents smothering the child in their sleep, or the child getting caught up in the sheets, pillows, or in the space between the bed and the wall. But the research on this has been ”inconclusive,” except for parents who drink too much, smoke, or don’t make the bed safe (for the record, we use foam positioners made to keep baby in place, and presumably to keep parents from rolling on baby).
The article also cites a study which groups parents into three categories: intentional, reactive, and circumstantial co-sleepers. The greatest concern is about the reactive group, because they don’t really want their kids to sleep with them but it’s the only thing that works for them. Such an arrangement is most stressful for both parents and kids in this group. Oh crap, that’s us. Except that there is something I find to be enjoyable about it too. I realized this in the middle of last night, when the little dude fell asleep after eating, and I probably could have put him in the bassinet, but it was nice to have him there, comforting for me as well as him. When he was in the bassinet the whole night, I used to wake up periodically throughout the night to check if he was still breathing, and I don’t do that anymore. And it just feels good to have him there, at least for now. So that leads me back to my original question as to whether we should continue to do this, what the benefits and drawbacks are, and if we keep him there, how long should he be there. I’m going to have to do a bit more research…
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